Omega-3: Fool’s Gold

From the Guardian newspaper (July 25, 2018): Fool’s gold: what fish oil is doing to our health

Tagine (Tajine)

A Tagine or Tajine is both the name of the dish and the glazed earthenware

Shortcrust Pastry

One of the most common types of pastry is shortcrust pastry. It is used for both sweet and savory pies, tarts, pastries, and quiches.

Sauce Béchamel

Béchamel sauce also known as white sauce, is made from a white roux (butter and flour) and milk.