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Flexitarian Kitchen

Flexitarian Kitchen

  • My Recipes
    • Small Plates
    • Desserts and Sweet Treats
    • Dressings & Sauces
    • Pasta, Rice and Grains
    • Poultry and Meats
    • Salads
    • Savory Pies, Quiches and Frittatas
    • Seafood
    • Soups
    • Vegetables
  • Cooking 101
    • Weight, Volume, Temperature
    • Glossary of Cooking Terms
    • Basics
    • Ingredients
    • Substitute Ingredients
  • Blog

What’s a Flexitarian?

Unlike strict vegetarians or vegans, flexitarians embrace flexibility. Vegetables, legumes, whole grains, and fruit take center stage at every meal rather than appearing merely as side dishes.

Meat and seafood still have a place at the table, adding variety and making the flexitarian way of eating both satisfying and easy to maintain.

Curious where you fall on the spectrum? Find out what kind of vegetarian you are.

The Vegetarian Spectrum →

About Ana

Ana Hruby

Cooking from my kitchen on Sanibel Island: tried-and-tested flexitarian recipes shaped by three continents of cooking for family and friends.

I hope you enjoy the recipes and cooking tips. Questions and suggestions are always welcome. Please contact me at ana.hruby[at]mailforce.net.

Browse by Category

Desserts and Sweet TreatsDressings & SaucesPasta, Rice and GrainsPoultry and MeatsSaladsSavory Pies, Quiches and FrittatasSeafoodSmall PlatesSoupsVegetablesVegetarian (Lacto-Ovo)

See all recipes →

Blog Stories

Notes on food, sustainability, and the stories behind what's on the plate.

Belgian Endive: A Vegetable Grown in the Dark

Eating Superfood: 2026 Update

No-Kill Eggs Go on Sale

UN Climate Report: A Stern Message to Climate Nihilists

Omega-3: Fool’s Gold

Read the Blog →

© Flexitarian Kitchen · Recipes by Ana Hruby

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