Flexitarian Kitchen

My Recipes
Cooking 101
Blog
- ESG Food Stories

Vegetables

recipes for vegetable dishes

Eggplant, Chickpea and Okra Curry

Vegetables, Vegetarian (Lacto-Ovo) / June 24, 2024

Oven-Roasted Tomatoes

Vegetables, Vegetarian (Lacto-Ovo) / June 21, 2024

Butter Beans with Sun-dried Tomatoes and Leeks

Vegetables, Vegetarian (Lacto-Ovo) / May 15, 2024

Roasted Cauliflower

Vegetables, Vegetarian (Lacto-Ovo) / May 14, 2024

Pepper & Tomato Stew (Lecsó)

Appetizers and Small Bites, Vegetables, Vegetarian (Lacto-Ovo) / January 30, 2024

Spanish Lentil and Chorizo Stew

Vegetables / January 25, 2024

Spanakopita stuffed Peppers

Vegetables, Vegetarian (Lacto-Ovo) / January 14, 2024

Harissa-roasted Sweet Potatoes with Feta Dressing

Vegetables, Vegetarian (Lacto-Ovo) / November 28, 2023

Greek Mushroom Stifado with Roasted Lemon Potatoes

Appetizers and Small Bites, Vegetables, Vegetarian (Lacto-Ovo) / November 27, 2023

Pan-fried Tofu with Broccoli and Cashews

Vegetables, Vegetarian (Lacto-Ovo) / November 27, 2023

Indonesian Baked Tofu with Spicy Peanut Sauce

Vegetables, Vegetarian (Lacto-Ovo) / November 17, 2023

Chickpeas with Spinach and Sausages

Vegetables / November 16, 2023

Roasted Cauliflower and Peppers Shakshuka

Vegetables, Vegetarian (Lacto-Ovo) / April 18, 2022

Moroccan Spiced Lentils

Vegetables, Vegetarian (Lacto-Ovo) / March 28, 2022

Eggplant and Crispy Tofu with Sweet and Sour Sauce

Vegetables, Vegetarian (Lacto-Ovo) / January 2, 2021

Indonesian Sweet and Spicy Cauliflower

Vegetables, Vegetarian (Lacto-Ovo) / November 30, 2020

Spinach with Garlic, Olive Oil and Red Pepper Flakes

Vegetables, Vegetarian (Lacto-Ovo) / October 11, 2020

Spinach with Caramelized Onions

Vegetables / March 28, 2019

Roasted Rosemary Fingerlings

Vegetables, Vegetarian (Lacto-Ovo) / March 20, 2019

Lentils with Eggplant, Tomatoes and Yogurt

Vegetables, Vegetarian (Lacto-Ovo) / December 31, 2018

Mushrooms à la Provençal

Vegetables, Vegetarian (Lacto-Ovo) / November 28, 2018

Provençal Potatoes

Vegetables, Vegetarian (Lacto-Ovo) / November 27, 2018

Cannellini Beans with Broccolini

Vegetables, Vegetarian (Lacto-Ovo) / November 25, 2018

Green Beans and Potatoes (Fagiolini e Patate)

Vegetables / November 25, 2018

Lentil, Sausage and Mushroom Gratin

Vegetables / November 24, 2018

Portuguese Punched Down Potatoes

Vegetables, Vegetarian (Lacto-Ovo) / November 23, 2018

Asparagus with Tomato Vinaigrette

Vegetables, Vegetarian (Lacto-Ovo) / November 22, 2018

Zucchini, Mozzarella, Red Pepper and Anchovies Bake

Vegetables / November 22, 2018

Baked Potatoes with Olives

Vegetables, Vegetarian (Lacto-Ovo) / November 22, 2018

Jalapeno Corn Fritters

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Eggplants with Chermoula

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Eggplant Caponata

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Roasted Potatoes with Persillade

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Lemon Roasted Green Beans with Almonds

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Broccoli with Olive Oil and Lemon

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Roasted Broccolini with Salsa Rossa

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Zucchini Flan

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Zucchini and Feta Fritters

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Mustard Roasted Potatoes

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Green Beans with Almonds and Goat Cheese

Vegetables, Vegetarian (Lacto-Ovo) / November 21, 2018

Zucchini Boats filled with Ricotta and Diced Bacon

Vegetables / November 20, 2018

Belgian Endives with Roasted Peppers

Vegetables, Vegetarian (Lacto-Ovo) / November 20, 2018

Greek Potato Pancakes (Begli)

Vegetables, Vegetarian (Lacto-Ovo) / November 20, 2018

Mushrooms Tuscan Style

Vegetables, Vegetarian (Lacto-Ovo) / November 15, 2018

Search for:

Flexible Vegetarians
Flexitarians don't follow the rigid rules of Vegetarians and especially Vegans. Here are my guidelines for healthy eating celebrating the creativity and joy in cooking:
Rule # 1: Internalize that vegetables, legumes, whole grains and fruits are the centerpiece of a meal rather than a side dish.
Rule # 2: Use white meat from time to time, especially chicken, as well as seafood.
Rule # 3: Use salt sparingly and replace, where possible, with spices, naturally cured ham or cured sausages.
Rule # 4: Keep processed food to an absolute minimum.

I am Ana Hruby, a passionate cook and a flexitarian food aficionado from quaint Sanibel Island in the Gulf of Mexico. I hope you enjoy the recipes and cooking tips. Should you have any questions or suggestions please contact me on Pinterest.

My blog is minimalist in design and easy to navigate. What you will find are tried and tested flexitarian recipes prepared by me over the past years as my family moved from the Americas (North and South) to wonderful, colorful Europe and finally to Sanibel Island.

My Recipes
Cooking 101
Blog
- ESG Food Stories

Sanibel Fishing Pier

Royal Poinciana - Sanibel Island

Sanibel Island Sunset

This website uses cookies.We'll assume you're ok with this, but you can opt-out if you wish.
accept reject read more

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT

Scroll to Top